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Hiking
Backpacking
Cycle Touring
Weekend Getaways
Horseback Riding
Whale Watching
Bird Watching
Salmon Watching
Cave Exploring
River Rafting
Sea Kayaking
Canoeing
Appendix: Getting There
Ramblings
Seasons in the Sun
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The Critic's Voice
" Great book. Has a little bit of everything (places to hike, kayak, day tour, etc.), super informative and practical (conditions of camp sites, pubs to go to or avoid, etc.), and has awesome factoids about local flora/fauna and Aboriginal culture on the margins. Great for anyone interested in the BC outdoors! "
Frida Fantastic at goodreads.com
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Fireweed
Gashes in the forest caused by fire, blowdown or human intrusion are quickly filled in by pioneer species such as fireweed or salal. Quick growing red alder and maple soon take over, being themselves supplanted in turn by Douglas fir once soil has stabilized. Eventually shade tolerant climax species such as western red cedar and western hemlock will come to dominate. The whole process can take centuries if not millennia. Immature fireweed plants can be cooked whole like broccoli while the young leaves can be used as salad greens. Fireweed is high in both beta-carotene and vitamin C. During pre-contact times fireweed seed fluffs found utility as pillow stuffing.
Illustration by Manami Kimura
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28
Jan
2007
argaiv1906
Backpacking Checklist E-mail
(7 - user rating)
Written by Brian Grover   

  • Backpack lined with orange, jumbo-sized plastic garbage bags.
  • Sleeping Bag; Avoid down unless planning to do a lot of winter camping. Feathers get soggy under typical “wet coast” conditions.
  • Ensolite Foam Pad; Lighter and more useful than the popular Therm-A-Rest, foam pads can be used for comfort around the camp without worrying about burns and punctures. In emergencies, foam can be cut up and used for splint pads or backpack repair. Yellow foam pads also can be used to signal with.
  • Tent or bivy sack
  • Stove; Avoid the ones which require disposible butane cannisters.
  • Cooking Gear; Eat directly from the pot and avoid carrying bowl and plate.
  • Water Bottle; Keep it handy and rehydrate often.
  • Flashlight or headlamp and batteries.
  • Duct tape; 1001 uses from repairing packs, kayaks, boots, etc.
  • Nylon Cord; 20 metres or more. Ideal for hanging food, tarps, wet clothes, etc.
  • First Aid Kit and the knowledge to use it.
  • Knife; Swiss Army: good, Rambo: bad.
  • Whistle
  • Topographical Map & Compass
  • Personal clothing; Lightweight, quick-dry, clothing suited to layering. Avoid cotton as it dangerously conducts heat away from the body when wet.
  • Anorak or other weather-resistant shell. Breathable fabrics are ideal.
  • Sun hat; Wide-brimmed or with neck flap.
  • Sunglasses with UV filtration
  • Sunscreen & lip salve
  • Moleskin; lots if prone to blisters
  • Mosquito Repellant
  • Matches & firestarter
  • Hiking Boots; Well-broken in before the trip.
  • Socks; Ultra-thin polypropolene undersocks used in combination with thicker wool socks will help keep feet dry and prevent blisters. No cotton.
  • Camp Shoes; Back up footwear with the emphasis on comfort; should be durable enough for hiking in if necessary. Sandles are inadequate for the job.
  • Camera
  • Personal effects; Keep it light. First timers always bring too much.
  • Toilet paper

bearpaw

 

Comments 

 
0 #1 linda 2010-11-04 00:32
Thank you for sharing. I liked this article very much. I think that you and I may have the same interest.
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