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Hiking
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Horseback Riding
Whale Watching
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Salmon Watching
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Wild Rose
This budding celebrity is popular enough to have been immortalized on license plates in four American states and one Canadian province, Alberta. Even before the Euro-invasion wild roses and their fruit, called "hips," were a mainstay in the medicine chests of nearly every nation on the continent. Whether a cure-all or just sound nutrition, rose hips are indeed generously endowed with vitamin C as well as beta-carotene, vitamins E, B and K. While rose hips are widely available as commercial herbal teas and jams, the tough outer rind can be chewed as is at trailside. Just peel and separate from the seeds, prior to chomping. Add wild rose petals to outback salad for both colour and delicate flavour.
Illustration by Manami Kimura
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07
Feb
2007
argaiv1839
Baden-Powell Centennial Trail E-mail
(17 - user rating)
Written by Brian Grover   
Introduction
A project initiated by the Boy Scouts and Girl Guides, the Baden-Powell Centennial Trail was constructed in 1971 to commemorate British Columbia's first 100 years as a province. This 41.7-km trail stretches from Horseshoe Bay in the west, across the south-facing slopes of the North Shore Mountains to Deep Cove in the east.

Most of the trails on Canada's rugged west coast have a lot of vertical mixed in with their horizontal. This trail is no exception. Over the course of the Baden-Powell Centennial Trail you can expect to encounter nearly 5 km of elevation change. You'll climb 2438 metres and lose slightly more, 2530 metres, on the downside. Nearly half of your elevation gain will be in the first section alone.

The trail is readily accessible at many points along its length using public transportation and is best undertaken over a number of days. The Baden-Powell Trail is especially popular in the springtime for pre-season conditioning while most hiking routes in the province of are still under snow. The route cuts across a large number of administrative areas. For that reason you will find great variety in the quality of maintenance and signage along the way. Though closed to mountain bikes expect to encounter cyclists at any point on the trail. Keep in mind that if you choose to complete any sections of the trail in the opposite direction from those described below your time could vary considerably depending on the slope.

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Copyright © 2007 Brian Grover. Content Distribution is Prohibited
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