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Table of Contents
Cycle Touring
Weekend Getaways
Horseback Riding
Whale Watching
Bird Watching
Salmon Watching
Cave Exploring
River Rafting
Sea Kayaking
Appendix: Getting There
Seasons in the Sun
About the Author
The Critic's Voice
" Environmentally exceptional concept. "
Traveller' Voice Magazine Book Review
Wild Rose
This budding celebrity is popular enough to have been immortalized on license plates in four American states and one Canadian province, Alberta. Even before the Euro-invasion wild roses and their fruit, called "hips," were a mainstay in the medicine chests of nearly every nation on the continent. Whether a cure-all or just sound nutrition, rose hips are indeed generously endowed with vitamin C as well as beta-carotene, vitamins E, B and K. While rose hips are widely available as commercial herbal teas and jams, the tough outer rind can be chewed as is at trailside. Just peel and separate from the seeds, prior to chomping. Add wild rose petals to outback salad for both colour and delicate flavour.
Illustration by Manami Kimura
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Buntzen Lake: Diez Vistas Trail E-mail
(12 - user rating)
Written by Brian Grover   
Access: Click for details on Getting to Buntzen Lake.
Level: Challenging
Distance: 7 km
Time: 6 hr
Elevation Change: 460 m
Season: April - November
Map: 92 G/7
Multiple-Use: Closed to Mountain Bikes and Horses

As the name suggests you'll encounter ten viewpoints as you follow this trail along the ridgeline from South Beach to North Beach. On a clear day you'll be rewarded with great views of Indian Arm, Burrard Inlet and Vancouver beyond.

Rainforest Ferns find hospitable habitat in the thick mossy growth of a maple tree.
Rainforest Ferns

The trail is a bit rough in some areas. Return to South Beach via the Powerhouse Road or the Buntzen Lake Trail. Be sure to check out the intake tunnel at North Beach that drops water from neighboring Coquitlam Lake into the Buntzen Reservoir.



Copyright © 2007 Brian Grover. Content Distribution is Prohibited
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