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Salal
Though not a popular trail-side snack in modern times, salal berries are not only edible, they are quite tasty. Perhaps the "hairiness" of the berries or the grainy texture imparted by their many, tiny seeds is a turnoff to jaded modern palettes. Being plentiful throughout the coast, salal berries were an important component of pre-European diets hereabouts. Aboriginal groups generally consumed salal berries directly from the bush or processed them into a kind of fruit leather for storage. These cakes were then reconstituted with water and served mixed with the omnipresent oolichan grease. An acquired taste, no doubt. The deep purple colouring of the berries found use in dying bakets. Salal berries are presently used primarily in jams and pies. The bright, leathery foliage is commercially harvested for use in floral displays world-wide.
Illustration by Manami Kimura
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07
Feb
2007
argaiv1146
Mount Capilano E-mail
(7 - user rating)
Written by Brian Grover   

Level: Difficult
Distance: 26 km r/t
Time: 11 h r/t
Elevation Change: 1680 m
Map: Squamish 92G/11
Season: July to Oct
Access: See Getting to Whistler

The approach to Mount Capilano begins the same as for the previous hike. Instead of following Phyllis Creek to her headwaters veer left and cross the waterway. The route continues over an old, badly-eroded logging road above the banks of Furry Creek to just beyond Beth Creek. Watch for the trail to Mount Capilano leading off to the right of the road bed, rising through a series of switchbacks. The steep track quickly leaves logging's legacy behind, giving way to old-growth forest before reaching the shores of Beth Lake. The deep mountain lake is an ideal place to break for lunch before pushing on to the 1686-metre crown of Mount Capilano.

From the lake work down and around, first westwards then south up towards a ridge that leads ultimately to the barren, rocky summit of Mount Capilano. Perseverance is rewarded by a stupendous panorama extending from the North Shore Mountains and the Lions to the south, the islands of Howe Sound and the craggy Tantalus Range splayed out across the western horizon. Garibaldi Park's trademark peaks rise in the distance to the north.

bearpaw

 

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Copyright © 2007 Brian Grover. Content Distribution is Prohibited
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