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Table of Contents
Hiking
Backpacking
Cycle Touring
Weekend Getaways
Horseback Riding
Whale Watching
Bird Watching
Salmon Watching
Cave Exploring
River Rafting
Sea Kayaking
Canoeing
Appendix: Getting There
Ramblings
Seasons in the Sun
About the Author
The Critic's Voice
" Grover's 340-page book is a wealth of information for the weekend warrior and outdoor enthusiast alike. "
Scott Birke Sea to Sky VOICE
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Salal
Though not a popular trail-side snack in modern times, salal berries are not only edible, they are quite tasty. Perhaps the "hairiness" of the berries or the grainy texture imparted by their many, tiny seeds is a turnoff to jaded modern palettes. Being plentiful throughout the coast, salal berries were an important component of pre-European diets hereabouts. Aboriginal groups generally consumed salal berries directly from the bush or processed them into a kind of fruit leather for storage. These cakes were then reconstituted with water and served mixed with the omnipresent oolichan grease. An acquired taste, no doubt. The deep purple colouring of the berries found use in dying bakets. Salal berries are presently used primarily in jams and pies. The bright, leathery foliage is commercially harvested for use in floral displays world-wide.
Illustration by Manami Kimura
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Cave Exploring
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Take your outdoor recreation underground with a trip to Vancouver Island's Horne Lake Caves. Guided and self-guided options are available.
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1 Horne Lake Caves Brian Grover 4563
 

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