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Table of Contents
Hiking
Backpacking
Cycle Touring
Weekend Getaways
Horseback Riding
Whale Watching
Bird Watching
Salmon Watching
Cave Exploring
River Rafting
Sea Kayaking
Canoeing
Appendix: Getting There
Ramblings
Seasons in the Sun
About the Author
The Critic's Voice
" Great book. Has a little bit of everything (places to hike, kayak, day tour, etc.), super informative and practical (conditions of camp sites, pubs to go to or avoid, etc.), and has awesome factoids about local flora/fauna and Aboriginal culture on the margins. Great for anyone interested in the BC outdoors! "
Frida Fantastic at goodreads.com
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Common Plantain
What drives the home gardener mad is good news for the outback-bound as common plantain is common indeed. Young leaves can be eaten as is like lettuce while the more mature ones benefit from steaming or boiling like kale or spinach. Chop and season before eating. Common plantain is a good trail-side source of vitamins C, A and K. Much like aloe, a poultice of crushed plantain leaves is said to be a beneficial treatment for burns and insect stings.
Illustration by Manami Kimura
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07
Feb
2007
argaiv1572
Lynn Headwaters: Access & Map E-mail
(14 - user rating)
Written by Brian Grover   
Access: From downtown Vancouver hop a #210 Upper Lynn Valley bus from Dunsmuir Street next to Burrard SkyTrain station. Stay on the bus to the end of the line at the corner of Evelyn & Underwood Streets. The bus trip should take around 45 minutes. Take the short-cut east past two tennis courts and continue half a block to the corner of Dempsey and Lynn Valley Roads. From there you'll see the park entrance to the north. Follow Intake Road for about a kilometre before reaching the park proper.

Those in North or West Vancouver can take the #228 Lynn Valley bus from Lonsdale Quay to the corner of Dempsey and Lynn Valley Roads.

Formerly the source of drinking water for the city of North Vancouver, Lynn Headwaters Regional Park was opened to the public when floods damaged water intakes in 1983. Hiking is by far the main attraction here with trails suited to all levels of experience and ability.

Be sure to top up your water at the picnic area as most of the water you'll meet up with while hiking has been polluted by people and their dogs. From the picnic area cross the bridge to access the trails of 4,685-hectare Lynn Headwaters Regional Park. An information board here provides hikers with background information on the park, directions, maps, trail conditions and common sense safety information.

bearpaw

 

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Copyright © 2007 Brian Grover. Content Distribution is Prohibited
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